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Pain Research, how it can help us

Posted on 08-21-2015

Why Pain?  Our danger sensing system Humans have evolved over thousands of generations. Our body’s ability to tell our brains what is happening in and around our bodies has become very s...

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Sitting too much, one more way to avoid it: Walking meetings

Posted on 07-13-2015

Sitting has been getting a lot of bad press in recent years.  Sitting,  it is not good for you.  We are meant to move.  There are so many reasons for this that it will take another...

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Muscle Pain Can Be Caused by the Use of Statin Drugs

Posted on 06-02-2015

Muscle Pain Can Be Caused by the Use of Statin Drugs Muscle pain is a common reason for patients to seek a Chiropractic evaluation. Hip pain, lower back pain and even tendonitis/tendonopath...

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Make the change to a Sit-Stand work station

Posted on 04-24-2015

The majority of office workers spend their working day sitting.  A simple change is to utilize a sit- stand workstation. A person does not need to spend the entire day standing to gain significan...

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The Power of Movement

Posted on 04-13-2015

Having lower back pain is almost a certainty. The likelihood and the intensity depend a lot on your lifestyle. While the cause of some back pain can be readily identified, such as a herniated disc, th...

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Researchers find one Massage can improve immune function

Posted on 04-03-2015

Massage Can Boost the Immune System, even just one massage Everyone knows massage therapy is relaxing and feels great. Massage is also an effective tool for maintaining good health. I came across a...

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Climber’s Elbow: A Path to Recovery

Posted on 03-10-2015

If you are a climber you have probably either heard of or experienced climber’s elbow. This injury is caused by overuse or acute injury and subsequent tendonitis of the brachialis muscle (re...

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Not All Back Pain is the Same

Posted on 02-25-2015

Experiencing lower back pain, and want to consult a Chiropractor? Naturally, you want to know what’s important to consider during your visit. Here are some thoughts on that. Make su...

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The Mature Athlete – The Game Goes On

Posted on 01-22-2015

Maybe your strength on the athletic field isn’t what it used to be. Maybe your 10K pace has slowed. Do you succumb to “old age” and retire your athletic gear?  T...

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My Favorite Stretch for Shoulder and Upper Back Pain.

Posted on 12-16-2014

If I could give a person only one stretch, and frankly sometimes only one will happen so make it a good one. Standing Child's pose  - for the office Extended Child's pos...

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Massage with Maren Collins, CMT, CDT
Maren Collins, Certified Massage Therapist, Certified Decongestive Therapist. CMT, CDT
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